Portland Therapy Solutions, LLC offers a variety of counseling services for individuals, families, children, couples, and teens. Specialties for treatment include:
Our Treatment Modalities Primarily Include
At your first therapy session, you and your therapist will discuss your goals and needs for therapy. A session usually lasts about fifty minutes, and we typically meet with clients once per week, although other arrangements can be made if there is need for a more intensive level of treatment. Between sessions, clients are encouraged to think about and process what was discussed. At times, you may be asked to do something specific outside of the therapy sessions, such as reading a relevant book or keeping records. For the therapy to "work," you must be an active participant, both during and between the therapy sessions